IM Fitness XT2500 Elliptical Trainer.

IM Fitness XT2500 Elliptical Trainer with Two Sets Of Handlebars for a Step Machine and Elliptical Trainer.

With the IM Fitness XT2500 Elliptical Trainer you get a complete home fitness workout using the two sets of handlebars the fixed handlebars which move you're legs up and down on the elliptical pedals shapes and tones your buttocks, tummy muscles, calves and thighs whilst the moving handlebars provides exercise of the arms and shoulders as well so for a full body workout choose the moving handlebars and for shaping and toning of the legs (lower body workout) choose the fixed handlebars.
IM Fitness XT2500 Elliptical Trainer, Two Sets Of Handlebars

Two Sets Of Handlebars, Step Machine and Elliptical Trainer

The pedals on the IM Fitness XT2500 Elliptical Trainer move both forwards and backwards so you can choose if you want to pedal forwards or backwards not all makes of elliptical trainer allow you to pedal backwards some are fixed and simply will not pedal backwards, for exercise purposes there's no difference between pedalling forwards or backwards its just that some people find they can only peddle forwards and others that they can only pedal backwards so if your buying the IM Fitness XT2500 Elliptical Trainer for several people to use or you have never used an elliptical trainer before then make sure to buy one with both a forwards and backwards options so you have the choice.

Inside the elliptical trainer is a large 7kg flywheel this flywheel provides momentum as you exercise providing a constant spinning inside the elliptical trainer that makes the pedals feel more natural and less mechanical where the there's little inertia when you first start pedalling just like when you have been pedalling for a while so your not jumping on the pedals to get them moving first of all like you can find you need to on other makes of elliptical cross trainer.
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